Hematite

This crystal has been used for protection for thousands of years. One of the main ways it was and is still used is for protection against excessive bleeding. Soldiers and warriors would carry the stone to battle, and mothers would keep it near them while going through childbirth.

However, it isn’t just for protection. A hematite crystal can also keep you grounded and give you confidence. It is linked to the root chakra, meaning it can form part of your foundations and give you stability in your everyday life.

The link to iron and the heavy content within the stone has led hematite to be used in connection to the blood and our circulatory system. People use it to improve their circulation, reduce high blood pressure, reduce clots and even slow heavy menstrual periods.

On the more metaphysical side, hematite is used to improve your ability to stand strong, giving you more courage and willpower. The stone can help you to break habits such as being a people pleaser and living a timid lifestyle.